Expanding capacity for ethical design
Supporting changemakers in integrating emotional wellness, human-centred design, and trauma-informed practice into their work.
You care deeply for others.
You listen, design, facilitate, and hold space for others. Perhaps, you are a caretaker in your personal life as well.
The work is emotionally demanding. And sometimes it’s hard to stay grounded.
Maybe you are noticing:
Tension, fatigue, disconnection in your body.
Empathy turning into overwhelm, reflection turning into self-doubt in your work.
Burnout from constantly handling the care for the people you are trying to support, the tight deadline, and the pressure of the project.
Being less present in professional and personal life.
Cocoro Colab
Empowering you to stay grounded through the complex, impactful work you carry.
It’s time to shift the focus to yourself.
Because you deserve it. And because grounded “you” creates better outcomes for those you support. Whether you work in healthcare, housing, transportation, community organizations, advocacy groups, or the public sector and civic design, it’s essential to bring grounding to your Self first.
Hitomi is a licensed Psychotherapist and Design Researcher with 12 years of experience. Through education on trauma-informed practice, psychology, and human-centred design, Hitomi supports individuals and teams to cultivate emotional regulation, self-awareness, and connection.
So you can keep doing meaningful work, without losing yourself in it.
For designers and changemakers
The programs integrate psychology, design, and embodiment to help you:
Regulate your nervous system
Deepen interoception and self-trust
Integrate trauma-informed awareness into your design or research practice
Learn about trauma and potential trauma responses in sensitive projects
For organizations
Emotional regulation and psychological safety are the foundation of effective, ethical design and collaboration. We help teams through:
Speaking engagements
Custom team workshops
Consultation on trauma-informed design and culture
I have supported design leadership at organizations like: